Do you currently have a specific goal in mind when it comes to achieving a mentally and physically healthy fitness regime? Are you about to tie the knot to a loved one? Are you looking to go on beach holiday? Are you looking to compete in a particular sporting event, such a marathon, and want to be in peak condition for the event without falling behind? Are you looking for an engaging, inspiring and effective training program and one to one personal training sessions? Then get in touch!
As a Certified Personal Trainer, I have delivered hundreds, if not thousands of bespoke training programs. This is because I understand that every individual is different and requires a specialised and clear plan in order to achieve their end goals effectively and in a shorter timescale.
We will work together to create a bespoke training programme that will be engaging, challenging and effective so that you can see the results quickly whilst having fun throughout the process. Following an initial personal consultation, you will be able to choose the right training programme and weekly personal training sessions, tailored specifically to your lifestyle.
So, if you have a personal fitness or ideal transformation goal and are ready to get started, then I want to hear from you!
Not having direction whilst training was a problem for me but then I was introduced to Damian. Within a very short space of time, I noticed the change in my body shape. This was due not only to the exercise routines, but to the nutritional plan and advice given by him. He is one of […]
“I would highly recommend Damian as a personal trainer. He is highly competent and keen to work with you to get the results that you’re interested in. He is very personable and makes you feel comfortable using all the equipment in the gym even when you’ve had little to no experience. Damian made exercising fun […]
“The bottom line is Damian gets results. If you do what he tells you then you will get the results you want. There is no denying it is hard but he is with you every step of the way – encouraging you, pushing you, making it fun. He changes routines so you never get bored […]
I have been working with personal trainers over the years and each have their own take on their profession and how they go about getting results with me. I must say that Damian’s personality and enthusiasm shines through above the rest!
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